A 25-year-old woman decided to follow a 36-hour intermittent fasting routine to lose excess weight. She weighed 95 kg with a BMI of 34. She thought by following this fasting routine she would lose her ...
In the fast-paced life of today, many people turn to fasting as a quick way to lose weight. Among the several diets comes the 24-hour fast. This type os fast is referred to as skipping meals for a ...
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