Salt in your water isn't necessary unless you exercise or sweat heavily. Additional sodium can lead to water retention, elevated blood pressure and bloating. You can get salt and other electrolytes, ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Salt in your coffee may sound strange, but the idea is backed up by research -- and in some countries, it's the norm. Getty Images/iStockphoto They might get roasted for this one. Java junkies appear ...

Watchdog calls soup "overpriced disease-promoting cans of salt and water." July 14, 2011— -- Campbell Soup's new CEO stirred up some controversy Tuesday when she announced plans to add salt to a ...

Picture yourself standing in your kitchen, staring at your steaming mug of coffee. You've got sugar and cream within reach, ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness hacks. One such tip that’s been circulating recently on TikTok and Instagram ...