If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

A good night's sleep is a fundamental part of a healthy and productive lifestyle, so it's no surprise that many of the most popular smartwatch makers have added sleep tracking to their wrist-mounted ...

I’ve used many of the best smartwatches, but when it comes to sleep, few companies offer the same Sleep detail and insight that Samsung does. Sleep has been core to the Samsung Health strategy since ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

The Watch 8 launches alongside the Galaxy Watch 8 Classic, an update to a line known for its physically rotating bezel that offers old-school appeal and an easy way to browse the interface. The ...

Your Apple Watch may be able to do more for your health than you're aware of. Start using these features as you go on your 2026 health journey.