"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who grew up swimming competitively, I will always tout the health benefits of swimming and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best swim caps can improve performance by reducing drag (the force that slows down a swimmer) and ...

Which adult swim cap is best? It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Finding a good pair of swim shorts is key to an enjoyable experience in the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want to keep your hair out of the way during your swim workout or don't want the hassle of ...