In “The Body Holds the Healing,” I described a concept that is central to expressive arts and somatic therapies—restorative embodiment. In contrast to other somatic therapies, restorative embodiment ...
Using an arts-based approach, 19 Toronto-based nail technicians visualized their experiences of work and health on life-sized body-maps. The body-maps highlight multiple layers of emotion—in the nail ...
A brain-imaging study of people with amputated arms has upended a long-standing belief: that the brain’s map of the body reorganizes itself to compensate for missing body parts. Previous research had ...
The sun rises in the east. Check. Exercise is good for you. Yep: Check again. Research definitively confirms that muscle-moving, calorie-burning activity slows the advance of disease, improves ...