The choreographer invites us to cultivate our ‘physical intelligence’ — the body’s capacity to sense, decide and learn ...

The SciFi Lab at Cornell has made a breakthrough in body movement tracking with its miniature wristband camera, BodyTrak, which is capable of tracking full-body postures in 3-D. The team, led by Prof.

Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...

When I first started writing a book earlier this year about why millennial women have been uniquely screwed over by society’s body image ideals, I used the past tense a little too confidently. We’d ...

Building strength, balance, and mobility in your 30s and 40s lays the foundation for lifelong health, independence, and ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

A new skin-like sensor developed by an international team led by researchers at Penn State could help doctors monitor vital signs more accurately, track healing after surgery and even help patients ...

Zarina Del Mar was originally a tax lawyer, but within a period of six months, she transitioned to being an influencer with over 800,000 followers on Instagram and a silver YouTube button. Now, she is ...

Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

I was teaching a reformer class one week when a student who had been taking classes with me for almost a year complained about her belly fat. She asked me why she didn't have a flat tummy. I told her ...