Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

In a basic science study last year, researchers discovered that taurine, available in energy drinks and as a supplement, ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

Hormonal changes after 30 can quietly weaken bone strength in women and increase the risk of osteoporosis later in life. An ...

A dietitian swapped her afternoon tea for bone broth and shared the surprising results.

Bloomington-based Indiana University has launched a statewide consortium to accelerate musculoskeletal research, treatment and manufacturing, as bone fractures and mobility loss surge among older ...

By Dr. Priyom Bose, Ph.D. A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very ...

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption. Neither is better than the other—balance is key. Deficiency or excess of ...

Radiographic knee osteoarthritis was associated with slightly higher DXA aBMD but lower tibial cortical volumetric bone ...

Integrative lifestyle expert Luke Coutinho has shared a post on Instagram bringing attention back to Tizaan, a traditional ...