It’s hard in stressful times to truly know ourselves, apart from habits, transitory feelings, and reactions to other people. Emotional pain and relationship discord result from losing touch with the ...

The predominant response to my last post on recovering the core self pointed out that the work should not be confined to those who have suffered emotional abuse at home or at work. That is certainly ...

A new study suggests that depression diminishes a person’s sense of meaning in life by triggering feelings of loneliness and lowering their self-evaluation. The research identifies specific ...