Can a running shoe from a CrossFit-first brand keep up on the road? I tested the RAD UFO to see.

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...
Yahoo

Hyrox vs. CrossFit: Which Workout Is Better?

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...
MLive

CrossFit workouts at Grand Rapids gym offer unique training chance for River Bank Run

GRAND RAPIDS -- Two minutes and 57 seconds. That’s how long it took me to realize that the CrossFit style for workouts is the real deal. In that time, I learned that my butt muscles are weak, my core ...
Yahoo! Sports

Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready

Indy 500 champion Alex Palou says he uses just one tool for recovery.James Gilbert/Getty Images For Indy 500 champion Alex Palou, the key to winning races starts long before he gets behind the wheel. ...