Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...
There’s something comforting about walking into a room that smells good. Pleasant scents can be instant mood boosters or stress melters, depending on the scent and the feelings and memories we ...
Essential oils may have some health benefits for conditions like tinnitus. However, use extreme caution when using essential oils for tinnitus, as improper use may be hazardous to your hearing. Share ...
Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...
Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...
While it’s long been used as a beauty tonic across cultures, particularly in Ayurvedic and traditional Chinese medicine, you may have noticed sandalwood essential oil increasingly showing up in hair ...
I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...
Essential oils are made by extracting and concentrating oils from plants. Plants have phytochemicals that can have many health benefits. As more bacteria become resistant to antibiotics, some ...
In this video, we discuss 10 must-have essential oils that can help with common everyday ailments. These essential oils are beneficial for skin imperfections, sleep, mood enhancement, and boosting the ...
Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...
A: That’s a good question with a complicated answer, since the benefits and debits of essential oils depend on what you want to use them for, which ones you use and how you use them. Basically, ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...