Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various activities, from cardio to strength training. Inaccurate readings can ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...

Wearable technology has transformed personal health tracking, offering real-time insights into vital signs and overall wellness. Among these devices, the smartwatch has emerged as a powerful tool that ...

The Oura Ring 4 tracks over 30 wellness and health biomarkers, from the basics like step count and sleep quality to more ...

When a transmitter sends a Wi-Fi signal and a receiver captures it after it passes through a person, the signal’s changes can ...

I’ve been testing the Google Pixel Watch 3 and the OnePlus Watch 3 extensively since they were announced. Both smartwatches offer the latest Wear OS, a beautiful display, and a sleek build, and for ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...