Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Whether you’re just getting back into the swing of working out or you’re an avid exerciser, we all experience soreness after a workout at some point. If you’re brand new to exercise, soreness is ...

Headaches can often stop you from going about your day because of the pain they can cause. But as painful as they can be, women's health specialist Kirtly Jones, MD, says headaches are common—if they ...

Urine leakage in women is often brushed off as normal after childbirth or 30, but doctors warn it's a medical condition. Ignoring it can affect confidence, work and health, early diagnosis and ...

Like any computer or electronic device, an iPhone's internal processor generates some ambient heat while in use. All that electricity you're using has to go somewhere, after all, so internal cooling ...

Happy Wednesday, everyone! Meteorologist Nick Dunn checking in with you on this windy afternoon. I hope you are enjoying the milder temperatures out there! As of just before 4:00 PM, we had wind gusts ...

On average, about 20,000 people die from the flu every year. “Mrs. Jones, would you like the flu vaccine today?” “No, doc. When I was younger I would get it and always get sick, so now -- at my age -- ...

So much planning, time and money go into weddings that most couples reach their big day feeling utterly exhausted. It can get so busy managing family expectations and resolving last-minute issues at ...