Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...

For many middle-aged men, the idea that they can still fit into the same size trousers as when in their twenties is a badge of honour. Sadly, however, it seems they are being encouraged in this belief ...

Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

A person’s waistline measurement can indicate an individual’s current or future health prospects. An individual can measure their waist with a tape measure between the hip bone and the bottom of the ...

With three weeks under our belts, it's time for us to get the tape out and measure our circumferences Measure it: Women should have a waist circumference of 32 inches or less. And men should have one ...