The first practice of the New Year always feels a little different. The pool deck maintains the same chlorinated smell. The water is just as freezing. The beep from the clock on the wall still seems ...
After 12 months of hard work in the pool, 2024 has finally come to a close. Whether it’s been a successful year or not, the end of the year often represents a time to reflect. Research from the ...
634 NOW NEW THIS MORNING. TODAY IS THE FIRST DAY OF THE NEW YEAR. SO FOR MANY FOLKS, IT’S THE FIRST DAY OF TACKLING SOME NEW GOALS. EXPERTS SAY SETTING NEW YEAR RESOLUTIONS IS MORE THAN A THOUSAND ...
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