Experts weigh in on whether syncing exercise with your period actually boosts performance — and what to do if hormones are ...

There's no sugar coating it: Our menstrual cycles can sometimes wreak havoc on our mood, energy and appetite. For ages, women have been developing coping skills to manage the changes that come with ...

As it’s recently come to light that menstrual products weren’t being tested with actual menstrual cycles in mind, and that ...

Editor's Note: We at PS recognize that people of many genders and identities have menstrual cycles. This particular story includes language from experts who generally refer to people with menstrual ...

Sports injuries are not more frequent during menstruation, but injuries sustained during menstruation have a significantly higher burden.

Khaberni - The Family Health Care Institute (one of the King Hussein Foundation's institutes) provides readers today, Tuesday ...

This informational guide, part of POPSUGAR's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to ...

A gynaecologist explains how creatine may help support menstrual cycle regularity and contribute to women’s natural and safe fertility.

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.

As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...