As we enter the month of February, keeping that New Year’s resolution to get physically fit may seem like a distant memory – especially as the pandemic lingers on and life isn’t quite back to the old ...

Objective: To evaluate the process of a health promotion program, aiming to improve physical activity levels and diet among construction workers. Methods: The process evaluation was conducted after ...

Army Materiel Command employees now have some extra muscle behind their exercise and holistic fitness goals. Based on the Army’s new guidance, AMC is implementing a new Army Civilian Fitness and ...