Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

A new study published by JAMA Pediatrics is bringing more insight into the connection between screen time, sleep, and mental health in early adolescence. Researchers at the University of Pittsburgh ...

Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

A digital sunset is the kind of "view" your nervous system prefers - one that supports both your mind and body.

Your screen usage patterns can have a direct impact on how well you sleep during pregnancy, particularly as your body adjusts ...

A University of Missouri researcher has published findings about how behaviors such as sleep, watching screens and physical activity are impacting obesity rates among youth with ADHD. The study, ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

I'm wondering what are the ideal sleep settings for a monitor, in particulart those that would extend its life the most. Is it best to always leave the monitor on and just set a screensaver? Is it ...

Please provide your email address to receive an email when new articles are posted on . Children used screens for an average of 56 minutes before bedtime and for 16 minutes while in bed. Overall, 12% ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.