I've always wondered, it is leg-yoom or leg-oom? (The dictionary says le-gyüm, whatever that means.) Regardless, legumes are an extremely versatile vegetable that are packed with protein, fiber, ...

Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber. They have have various health benefits, such as helping manage depression and bone ...