Most adults need at least 600 IU of vitamin D every day to maintain healthy levels. Blood levels of vitamin D below 12 ng/mL are considered deficient and can be harmful to health. Vitamin D helps the ...

Vitamin D deficiency impacts more than 1 billion people worldwide. Vitamin D deficiency can negatively affect a child’s growth, immune response, mental health, and more, which is why proper treatment ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

If you have psoriatic arthritis (PsA), you may wonder if there is a certain diet or certain supplements that will improve your condition. In particular, you may wonder about vitamin D, the so-called ...

Like other vitamins, vitamin D is a substance needed for health but only in tiny amounts. Unlike other vitamins, it doesn't occur naturally in many foods (except seafood, mushrooms, and egg yolks), ...

Forbes contributors publish independent expert analyses and insights. Steven Salzberg is a Professor who writes about science, good and bad Mar 18, 2024, 07:30am EDT Mar 21, 2024, 08:51am EDT ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...