Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.

Honey is one of the oldest natural foods known to humankind and has been valued for both nutrition and medicine for thousands ...

If you've seen the term raw honey at the supermarket, it may seem a little confusing — after all, all honey is raw, right?

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and ...

Depending on when you eat it, honey can naturally boost your energy, support your gut, and strengthen your immune system—but ...

Honey has been a part of our diets and medicine for centuries, but many misconceptions about its health benefits still exist ...

In a recent Nutrition Reviews journal study, researchers from the University of Toronto performed a systematic review and meta-analysis of previous controlled trials to better understand the impact of ...

I thought my dental colleagues were going to laugh me out of my profession when I suggested that raw honey could be used to brush teeth. Well, the research is clear: Honey ain't just sugar. Several ...