Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Has your doctor quizzed ...
Among adult patients with chronic conditions in France, nearly 55% met the recommended physical activity guidelines and were categorised as being active. However, approximately 30% misperceived their ...
Moderate exercise of about 17 metabolic equivalent task (MET)-hours per week significantly reduced the risk of digestive system cancers (DSCs) and DSC mortality. Optimal risk reduction occurred at ...
Adults who stayed physically active during their midlife and late-life years experienced substantially lowered risks of developing dementia, according to a November study published in JAMA Network ...
Moderate or vigorous levels of leisure-time physical activity were associated with lower odds of sleep problems. Sedentary individuals showed higher odds of sleep issues, irrespective of their stress ...
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