In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

Many people often sacrifice exercise time in order to accomplish other goals. Here are four helpful facts that may help get you back into exercising regularly. You Can Keep Your Workouts Short The ...

Fitness Pro Superhuman Troy performs Arnold Schwarzenegger’s bicep workout to build size fast.

Discover Bigg Boss stars Sumbul Touqeer and Nikki Tamboli's viral fitness routines on social media. From intense workouts to stylish gym attire, see how they stay fit and inspire with every post.

He returns to being a head coach after several years as a college assistant ...

Tonight, the Houston Rockets will face off against the Denver Nuggets for the third time this season, hoping to exorcise some ...

The Body Coach speaks to Yahoo UK about his Christmas plans with his family, having an 'all-you-can-eat mindset' and his New ...

But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

The Horned Frogs are 12-0 headed into Big 12 play and Hunter, the team's lone returning starter, is a big reason why ...

The GC Quad exists at the absolute top end of the launch monitor market and, as a product marketed mostly to Tour pros, elite ...

However, Santa, you can help reverse the recent trend of increasing rates of childhood obesity and stem the increased risks of pancreatic cancer, breast cancer, liver cancer and heart disease that ...