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  1. Your Body Type - Ectomorph, Mesomorph or Endomorph?

    Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy …

  2. Ectomorph Body Type: Diet, Exercise, and More - Health

    Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.

  3. Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise

    Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes …

  4. Ectomorph Body Type Explained–Description & Characteristics

    Apr 9, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast …

  5. Ectomorph Explained- The Ultimate Guide to Fitness, Nutrition, …

    An ectomorph is typically someone with a naturally lean, slender build and fast metabolism. In simple terms, ectomorphs tend to be thin, with narrow shoulders and hips, long limbs, and little …

  6. Ectomorph: Body Type Characteristics, Workout & Diet Examples

    Mar 14, 2024 · Ectomorphs are one of the three body types, as characterized by psychologist William Sheldon. If you fall into this category, you likely have: A thin physique with narrow …

  7. Body Types: Mesomorph, Ectomorph, & Endomorph Explained

    The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.

  8. Ectomorph Body Type Guide

    Oct 13, 2025 · Discover the characteristics of the ectomorph body type and how to tailor fitness and nutrition plans effectively.

  9. Ectomorph | Description, W.H. Sheldon, & Constitutional …

    Ectomorph, a human somatotype tending toward linearity, as determined by the since discredited physique-classification system developed in the 1940s by the American psychologist W.H. …

  10. 3 Different Body Types and What They Mean for Your Health

    Jun 24, 2025 · Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits of different body types.