Overview What is gluteal tendinopathy? Gluteal tendinopathy is a type of tendon disorder in your hips and buttocks area (gluteal region). The disorder causes the tendon tissue to break down or …

Jan 26, 2025 · These exercises for gluteal tendinopathy can help stimulate your tendons to heal and rebuild their strength. Your emphasis should be on methodical, deliberate motion, targeting only the...

Gluteal tendinopathy is a common yet often overlooked source of pain in the hip region. This condition occurs when the tendons that connect the gluteal muscles to the hip bone become inflamed.

Sep 1, 2025 · Read on to learn more about what causes gluteal tendinopathy, along with how to prevent and treat it — especially with exercises recommended by our Hinge Health physical therapists.

Jan 29, 2024 · An underlying cause of gluteal tendinopathy is a lack of strength and stability of the hip muscles, says Dr. Casey. Here, she shares some insights into what might be happening to your …

Gluteal tendinopathy (GT) is one of the most common causes of lateral hip pain, especially in adults over 40. It involves the tendons of the gluteus medius and gluteus minimus muscles, which play …

Gluteal Tendinopathy (GT) is defined as moderate to severe disabling pain over the Greater Trochanter (lateral hip pain) with marked palpation tenderness over the greater trochanter [1]. The pain can at …