Dec 8, 2025 · Hip flexor pain affects the front of the hips and the top of the thighs. Specific symptoms depend on the exact cause of your pain and the severity of your condition.

May 29, 2025 · In this article, I’ll dive into the muscles that can cause pain in your hips, back, groin, and more, along with providing a hip pain location chart so you can figure out your …

Where Is Hip Flexor Pain Felt? Hip flexor pain usually occurs at the front of the hip, near where the thigh connects to the pelvis. The hip flexors are a group of muscles that allow you to lift …

A hip flexor strain is an injury to one of your hip flexors, the muscles where your thigh meets your hip. They’re a type of muscle strain — a tear in your muscle tissue.

Pain in the hip flexors is typically felt in the front of the hip or groin area, with discomfort sometimes radiating down the front of the thigh and extending to the knee.

Why do my hip flexors feel tight? Tightness in the hip flexors can be due to sitting for extended periods, overuse during physical activity, or inadequate stretching and warm-up exercises. …

Nov 4, 2025 · Here you will find three different hip pain location diagrams to help you work out what is causing your pain: We will also look at how to use associated symptoms to work out …