Jun 7, 2024 · Research suggests that xylitol, a sugar alcohol found in some sugar-free desserts and candies, can increase your risk for heart attack and stroke.

Dec 8, 2025 · Key Takeaways Xylitol doesn't spike blood sugar levels, making it diabetes-friendly. Xylitol can help improve dental health by reducing harmful bacteria. Xylitol may support the …

Oct 4, 2023 · What is xylitol exactly, and is it good for you? Although it’s reported by manufactures as being “all natural,” few suspect it’s actually a healthy ingredient, especially when consumed …

Sep 11, 2024 · Eating too much xylitol may be bad for your health. Learn about this popular sweetener, including possible risks and side effects.

Jul 17, 2024 · Xylitol is a sugar alcohol that looks and tastes like sugar but has fewer calories and doesn’t raise blood sugar levels. It may have health benefits but could cause digestive issues …

Jun 13, 2024 · New research suggests the sweetener xylitol is linked to health issues. Here’s what to know. A new study linking the low-calorie sugar substitute xylitol to an increased risk of …

Sep 4, 2024 · Discover what xylitol is and common products that contain the popular sugar substitute. Learn about possible health benefits and side effects.

Sep 12, 2025 · Xylitol is best tolerated when consumed with regular meals and snacks. While xylitol is generally safe, consuming too much can increase your risk for side effects.

Apr 30, 2025 · WebMD explains the uses and risks of xylitol, a common sugar-free sweetener that may prevent tooth decay and ear infections in kids.

But concerns about its safety and potential health impacts have led many to wonder: is xylitol bad for you? This comprehensive guide examines the evidence behind xylitol's safety profile, …