Nov 23, 2023 · Trauma responses are natural reactions to distressing events, involving physical, emotional & psychological dimensions. Recognizing & understanding individual trauma …

Learn what a trauma response is and explore all six types (fight, flight, freeze, fawn, fine, and faint) to better understand and heal from past traumas.

Apr 12, 2025 · In this post, we’ll define what a trauma response is, explore examples of trauma responses, and offer insight to help you better understand trauma response behaviors in …

Mar 26, 2025 · All kinds of trauma create stress reactions. People often say that their first feeling is relief to be alive after a traumatic event. This may be followed by stress, fear and anger. …

Aug 13, 2025 · When something frightening or distressing happens — especially when it feels inescapable — the brain and body work together to protect us. These protective patterns are …

Sep 13, 2024 · In this blog, we’ll cover exactly what trauma and trauma responses are, including how to recognize if you’re experiencing a trauma response and how to cope and heal as best …

Common reactions to a traumatic event can vary widely, but they often include the following responses. Additionally, pre-existing conditions may reemerge and increase in severity.

Discover 10 types of trauma responses and their impact on mental health. Understand the behavioral and emotional effects of these responses and how to cope.

Find information about traumatic events, including warning signs that you may need help following a traumatic event, ways to cope, and how to find help.

The Common Reactions to Trauma worksheet summarizes the common symptoms and reactions that many people experience after a trauma. The goal of this tool is to validate and normalize a …