PLATE LOADED | Leg Extension
PLATE LOADED | Leg Extension
May 30, 2019
primefitnessusa.com
10 Ways To Do Leg Extensions At Home Without A Machine - Weight Loss Made Practical
10 Ways To Do Leg Extensions At Home Without A Machine - Weigh…
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weightlossmadepractical.com
Home Gym Hacks and Reviews on Instagram: "New Review on YT The NEW Powertec Leg Extension / Leg Curl Attachment In this video, I review the newish Powertec Leg Extension / Leg Curl Attachment. The attachment has undergone some small, but important upgrades over the years, and the newest model has an additional setting to benefit users who are taller. During the video, I show a few hacks and modifications for the attachment, and I recommend some actions Powertec can take to further improve the at
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Leg Extensions - Machines may seem simple but you have to make sure to set them up properly for your body, as they arent one size fits all. Then make sure to set your body up so that you can generate as much force as you can from your quads. Keep hips down and stable. Line your knees ankles and hips up, extend out/up but think about pulling that quad up your leg to your hips. - #gymtiktok #gymtok #legworkout #legday #legextension #gymtips
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