How to Grow Broccoli Sprouts & Microgreens: 6 Methods for Success
How to Grow Broccoli Sprouts & Microgreens: 6 Methods for Success
Oct 23, 2020
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Broccoli sprouts don’t have the food safety risks of alfalfa sprouts. Why we shouldn’t eat raw alfalfa sprouts. The video sources, transcript, and doctor's notes are available at https://see.nf/44m9w6Z | NutritionFacts.org
Broccoli sprouts don’t have the food safety risks of alfalfa sprouts. Wh…
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🔥Most people overlook broccoli sprouts. But research shows they’re one of the richest sources of sulforaphane, a compound studied for detox, inflammation, and oxidative stress. Here’s why I eat them daily: 🥦 High in sulforaphane 🥦 Support natural detox enzymes 🥦 Anti-inflammatory compounds 🥦 Antioxidants that defend against oxidative stress 🥦 Among the most studied cruciferous foods Simple habit, powerful nutrition. ⚠️ For educational purposes only. I’m sharing published research and what
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