Guided Meditation to Lower Blood Pressure (10 Mins, Voice Only, No Music)
10:21
YouTubeDeclutter The Mind
Guided Meditation to Lower Blood Pressure (10 Mins, Voice Only, No Music)
Help get your heart rate and blood pressure to a healthier place with this guided meditation practice to help lower blood pressure. In 10 minutes, you'll use breathing you bring your physical state to a calmer and more relaxed place. Note: This practice is not intended to treat high blood pressure. Always seek the opinion of a medical ...
190.4K viewsAug 17, 2021
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