11K views · 343 reactions | Lemon balm tincture is easy to make with fresh lemon balm from your herb garden! It is one of the most calming herbs there is, and is good for relieving anxiety, stress, and insomnia.  Get the full recipe and learn more about how to use lemon balm tincture here ---> https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment | Facebook

4.4K views · 115 reactions | Lemon balm has many benefits from being helpful for sleep and relaxation, helping digestion, and even easing headaches.  Making a tincture with lemon balm is a great way to utilize all of it's healing benefits! ✨ Full recipe and how-to here  https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment | Facebook