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Hey Livefit Fam's if anyone is interested, we have a boxing Pop-up class tomorrow at 6am. Book in through the app if you would like to attend. | livefit
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We’ve been working on a little something exciting for our members 🥁🥁 Our brand new RECOVERY ZONE is now officially OPEN 👏🏼 🎉✨ AND for the month of November you may bring a friend with you for FREE. We put our bodies through so much, we owe it to take the time to recharge and recovery using the wonderful benefits of ice and heat therapies with our ice bath plunge and sauna🧊🥵 Our Recovery Zone sessions are for 1 hour, and the hour is yours exclusively. Bookings are through our GymMaster app
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🔷🔷9:30am Friday Compound HIIT🔷🔷 The crew testing out some of the new movements added to our programming. Concentration and balance are a necessity. | livefit
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