✅ The PERFECT Overhead DB Tricep Extension
0:11
YouTubeAndrew Kwong (DeltaBolic)
✅ The PERFECT Overhead DB Tricep Extension
The PERFECT Overhead Dumbbell Triceps Extension 1️⃣ Adjust Your Seat Position – Slide your butt slightly forward on the shoulder press seat so your torso leans back. This sets you up for better arm positioning in the next step. 2️⃣ Angle Your Upper Arms Slightly Back – Instead of keeping them completely vertical, let your upper arms ...
6.4M views9 months ago
Shorts
Understanding Overhead Wires
0:13
10.9K views
Understanding Overhead Wires
ERUDITION INDIA
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep Growth
1:00
1.1K views
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep
Hayden Steele
Related Products
Overhead Press Machine
Dumbbell Overhead Shoulder Press
Overhead Shoulder Press
#overhead
The BEST Triceps Exercise For Growth (Science-Based)
The BEST Triceps Exercise For Growth (Science-Based)
YouTube1 month ago
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
YouTube7 months ago
Top videos
Overhead Welding Tips for Beginners: Technique, Safety & Setup
0:56
Overhead Welding Tips for Beginners: Technique, Safety & Setup
YouTubeamericanweldingprogram
2K views6 months ago
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
TikTokdeltabolic
590.8K viewsAug 4, 2024
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
0:19
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
YouTubeMAX MOTION
1K views4 months ago
Overhead press Benefits
Triceps 101 | Overhead Tricep Extensions
Triceps 101 | Overhead Tricep Extensions
TikTokjeffnippardfitness
3.6M viewsNov 11, 2024
What Are the Different Types of Overhead Bridge Cranes? #shorts
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
YouTubeThe Lifting & Rigging Channel
4.8K viewsJan 3, 2023
Cleanroom Overhead Transport System#cleanroomequipment #oht #hudproduction
0:38
Cleanroom Overhead Transport System#cleanroomequipment #oht #hudproduction
YouTubeTUKU Singapore Pte Ltd
971 views11 months ago
Overhead Welding Tips for Beginners: Technique, Safety & Setup
0:56
Overhead Welding Tips for Beginners: Technique, Safety & S…
2K views6 months ago
YouTubeamericanweldingprogram
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
0:19
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
1K views4 months ago
YouTubeMAX MOTION
Understanding Overhead Wires
0:13
Understanding Overhead Wires
10.9K viewsJun 23, 2024
YouTubeERUDITION INDIA
Master the Single-Arm Overhead Tricep Extension | Proper Form for Tricep Growth
1:00
Master the Single-Arm Overhead Tricep Extension | Proper Form fo…
1.1K viewsSep 19, 2024
YouTubeHayden Steele
Overhead tricep extension use a cable machine
0:38
Overhead tricep extension use a cable machine
279.8K viewsNov 27, 2024
YouTubeMike O'Hearn
🚀 The efficient and reliable single girder overhead travelling crane - your light lifting solution!
0:27
🚀 The efficient and reliable single girder overhead travelling crane - …
3.8K views7 months ago
YouTubeNucleon Crane
0:58
What Are the Different Types of Overhead Bridge Cranes? #shorts
4.8K viewsJan 3, 2023
YouTubeThe Lifting & Rigging Channel®
0:15
Straighten Your Neck, Lift Your Shoulders, and Improve Your Post…
37.2K views1 month ago
YouTubeFitness Happy Time
0:38
Cleanroom Overhead Transport System#cleanroomequipment #oh…
971 views11 months ago
YouTubeTUKU Singapore Pte Ltd
1:01
Ronaldo Secures Al Nassr Win With Bicycle Kick
7.3K views3 weeks ago
YouTubeAl Arabiya English
0:22
Cristiano Ronaldo's Stunning Overhead Kick for Al Nassr
431.1K views3 weeks ago
TikTokhalamadridxx708xxx
0:26
Cristiano Ronaldo hits a wild overhead kick for Al Nassr… here’…
263.7K views3 weeks ago
TikTokmrsvg.23
1:03
Check out this massive improvement from one of our in p…
1.3K views3 weeks ago
YouTubeOverhead Athletics
2:44
Premier League Goals: Memorable Highlights
16.7K views2 weeks ago
TikTokall_about_goal
1:08
Romero's Overhead Kick Highlights Newcastle vs Tottenham 2-2
134.8K views2 weeks ago
TikTokscaife51
0:27
Mastering the Seated Overhead Barbell Press
500.8K viewsDec 17, 2024
TikTokeliechampion
0:34
تمرين Plate Ground to Overhead لتحسين اللياقة
70.3K views1 month ago
TikTokalialmeshaal
0:08
Strength life on TikTok
28.1K viewsApr 12, 2021
TikTokstrengthlife_
See more videos
Static thumbnail place holder

Short videos

0:11
✅ The PERFECT Overhead DB Tricep Extension
6.4M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:56
Overhead Welding Tips for Beginners: Technique, Saf…
2K views6 months ago
YouTubeamericanweldingprogram
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
590.8K viewsAug 4, 2024
TikTokdeltabolic
0:19
The Secret to Bigger Arms — Overhead Dumbbell Extens…
1K views4 months ago
YouTubeMAX MOTION
0:13
Understanding Overhead Wires
10.9K viewsJun 23, 2024
YouTubeERUDITION INDIA
1:00
Master the Single-Arm Overhead Tricep Extensio…
1.1K viewsSep 19, 2024
YouTubeHayden Steele
0:38
Overhead tricep extension use a cable machine
279.8K viewsNov 27, 2024
YouTubeMike O'Hearn
0:27
🚀 The efficient and reliable single girder overhead trav…
3.8K views7 months ago
YouTubeNucleon Crane
0:58
What Are the Different Types of Overhead Bridge Cranes…
4.8K viewsJan 3, 2023
YouTubeThe Lifting & Rigging Channel®
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
37.2K views1 month ago
YouTubeFitness Happy Time
0:38
Cleanroom Overhead Transport System#cleanro…
971 views11 months ago
YouTubeTUKU Singapore Pte Ltd
1:01
Ronaldo Secures Al Nassr Win With Bicycle Kick
7.3K views3 weeks ago
YouTubeAl Arabiya English
0:22
Cristiano Ronaldo's Stunning Overhead Kick for Al Nassr
431.1K views3 weeks ago
TikTokhalamadridxx708xxx
0:26
Cristiano Ronaldo hits a wild overhead kick for Al Nassr…
263.7K views3 weeks ago
TikTokmrsvg.23
1:03
Check out this massive improvement from one of o…
1.3K views3 weeks ago
YouTubeOverhead Athletics
2:44
Premier League Goals: Memorable Highlights
16.7K views2 weeks ago
TikTokall_about_goal
1:08
Romero's Overhead Kick Highlights Newcastle vs To…
134.8K views2 weeks ago
TikTokscaife51
0:27
Mastering the Seated Overhead Barbell Press
500.8K viewsDec 17, 2024
TikTokeliechampion
0:34
تمرين Plate Ground to Overhead لتحسين اللياقة
70.3K views1 month ago
TikTokalialmeshaal
0:08
Strength life on TikTok
28.1K viewsApr 12, 2021
TikTokstrengthlife_
Static thumbnail place holder