Rachel Williams MsN | Organic Living on Instagram: "Things that calm me as an ADHD mom ⤵️ ✨ Getting myself and my kids outside ✨ Doing a family outing a day (park, grocery store, sledding, library, gym, etc) ✨ Movement (home workout, strength training, pushing the kids in the stroller, weighted vest walk, rebound session, etc) ✨ Cleaning up at least one room (god knows, an entire house is asking too much) ✨ Checking boxes, anyone else add tasks to their check list just to cross them off? 😅 ✨ Su