Concept2 Rowing Machine Split - Master It & Crush Your Workout!
0:48
YouTubeRower Academy
Concept2 Rowing Machine Split - Master It & Crush Your Workout!
In this video Olympian and Coach, Luke Walton breaks down what a 500m split is, why it’s a critical metric for improving your speed and endurance on the Concept2, and how mastering it can help you row smarter, not harder. Whether you're new to rowing or looking to fine-tune your technique, Luke's got you covered with rowing technical tips and ...
1.6K views3 months ago
Shorts
This changes the game entirely… #rowing #la28 #o#olympics#olympicsport #rowtok #usrowing #usarowing #concept2 #rowingmachine #rowingtok #erg #olympics #2ktest #1500m #1500 #rp3 #rp3rowing #crossfit #crew #row #parisolympics #paris24
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