6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.7M viewsFeb 11, 2021
Shorts
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
1.2M views
Best exercises to strengthen your lower back - Best exercises for low back pain
Tone and Tighten
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
7.8M views
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
Jeremy Ethier
Back Workout at Home
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.1M viewsJun 9, 2023
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
12:09
10 min Intense BACK WORKOUT (At Home & Apartment Friendly)
YouTubeMadFit
2.4M viewsJul 23, 2019
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
22:56
20 min AT HOME BACK WORKOUT (Tone, Build, & Define)
YouTubeMadFit
1.4M viewsJul 29, 2020
Top videos
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.6M viewsOct 18, 2020
Lower Back Pain Relief Exercises
This simple bedside test can reveal a major warning sign of heart failure.
0:10
This simple bedside test can reveal a major warning sign of heart failure.
YouTubeDavid Abbasi, MD |
32.4M views2 weeks ago
We can all Agree on this 😂 #fyp #fypシ #foryoupage #trending #southcentral
0:18
We can all Agree on this 😂 #fyp #fypシ #foryoupage #trending #southcentral
TikTokthugitoutcollection
32.6K views1 week ago
The Best 45-Min Leg Workout
0:54
The Best 45-Min Leg Workout
YouTubeJeff Nippard
2.2M views4 weeks ago