When your brain is fried, and your schedule is packed, athletic conditioning is the reset you didn’t even realize you needed!⚡🔄️ At Burn, our athletic conditioning camp is filled with short bursts of effort, intentional movement, and focused intervals that clear your head faster than any coffee break ever could!☕ You walk out sharper, calmer, and ready to take on the rest of your day!🔥🙌 📲Give us a call or click the link, and we’ll help you fit this into your routine without adding stress! .
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You don’t need to be perfect. You just need to start. 45 minutes. Expert Trainers. Real community. It’s all right here at Burn Boot Camp. Sign up now to get your first workout free. | Burn Boot Camp
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3.7K views · 82 reactions | SAVE THIS: Glute and Hamstring Workout  Complete each exercise for two minutes. Repeat three times. - Weighted Glute Bridge Pulse - Weighted Sumo Squats - Hamstring Curls - Stiff Legged Deadlifts What's your favorite leg day exercise? | Burn Boot Camp | Facebook
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42K views · 111 reactions | One yes can change everything. 冀 Over one year at Burn Boot Camp, and I can’t imagine my life without this community or these workouts. @burnbootcamp’s Strength and Conditioning Challenge is your chance to prioritize yourself, build strength, and build a routine that you feel good about. 28 days to reset and refocus for only $79. | Burn Boot Camp | Facebook
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