🔵 For Seniors who want to improve Balance, build Strength, increase Mobility, and decrease aches & pains... Jump Start your "Grow Young Lifestyle" by following Deron from the comfort of your own Home. 🏠 Take The Free Senior Fitness Challenge Today! 👉 https://growyoungfitness.com/challenge 👈 All you need is a chair and a smile 😀 | Grow Young Fitness
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37K views · 503 reactions |  For Seniors who want to improve Balance, build Strength, increase Mobility, and decrease aches & pains... Jump Start your "Grow Young Lifestyle" by following Deron and Chanel from the comfort of your own Home.  Take The Free Senior Fitness Challenge Today!  https://growyoungfitness.com/challenge  All you need is a chair and a smile  | Grow Young Fitness | Facebook
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35K views · 267 reactions | Finally, a fitness program for seniors! Increase your balance, strength & flexibility. Give it a try! You have nothing to lose and everything to gain. growyoungfitness.com | Grow Young Fitness | Facebook
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Tone and tighten your waistline with these 3 simple chair exercises that target your core! #seniorfitness #exerciseforbeginners #beginnerworkout #exerciseforseniors #athomeworkout #chairworkout #chairexcercises #coreworkout
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