Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
YouTubeyes2next
Get Moving! 20 minute All in One Workout | Seniors, Beginners
This 20 minute all in one workout includes a Warm Up, Balance Work, Cardio and Strength Work, and Cooldown. The Cardio and Strength portion of the workout has three sets of heart pumping cardio in 30 second rounds and two sets of upper body strength work. The workout can be done with bodyweight only or weights during the Strength segment ...
728.5K viewsJul 20, 2021
Shorts
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
370.4K views
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
yes2next
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing)
27:50
56.6K views
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance
yes2next
Yes2Next Fitness Tips
Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
YouTubeyes2next
75.1K viewsSep 21, 2020
Build Real Strength After 60 | Improve Strength & Balance
30:18
Build Real Strength After 60 | Improve Strength & Balance
YouTubeyes2next
98.9K views8 months ago
25-Min Strength Workout for Seniors (Seated or Standing)
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
YouTubeyes2next
66.1K views3 months ago
Top videos
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
YouTubeyes2next
46.9K views2 months ago
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
YouTubeyes2next
29.7K views7 months ago
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
YouTubeyes2next
90.4K views5 months ago
Yes2Next Success Stories
Yes2Next: Inspiring Fitness Stories That Will Change Your Life
3:21
Yes2Next: Inspiring Fitness Stories That Will Change Your Life
YouTubeyes2next
44K viewsDec 30, 2024
Do These Exercises Now for Stronger Bones and Muscles
15:16
Do These Exercises Now for Stronger Bones and Muscles
YouTubeyes2next
171K viewsJul 23, 2024
Burn Menopause Belly Fast: 20-Minute HIIT Workout
24:11
Burn Menopause Belly Fast: 20-Minute HIIT Workout
YouTubeyes2next
241.2K viewsNov 26, 2024
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boo…
46.9K views2 months ago
YouTubeyes2next
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
29.7K views7 months ago
YouTubeyes2next
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
90.4K views5 months ago
YouTubeyes2next
40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
370.4K viewsFeb 22, 2022
YouTubeyes2next
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Balance (Seated/Standing)
27:50
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
56.6K views2 months ago
YouTubeyes2next
Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
YouTubeyes2next
Build Real Strength After 60 | Improve Strength & Balance
30:18
Build Real Strength After 60 | Improve Strength & Balance
98.9K views8 months ago
YouTubeyes2next
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views3 months ago
YouTubeyes2next
23:56
20-Min Walking | 2,500 Steps to Boost Metabolism & Endurance- S…
107.9K views5 months ago
YouTubeyes2next
15:35
15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain, Im…
13.8K views3 weeks ago
YouTubeyes2next
19:28
20-Min Hips & Glutes for Seniors | Walk Better, Climb Stairs Easier
39.7K views4 months ago
YouTubeyes2next
31:51
Standing Isometric Strength + Cardio for Seniors | Boost Balanc…
77.1K views8 months ago
YouTubeyes2next
13:38
Full Body Toning for Seniors | Burn Fat, Build Strength & Improve Bal…
15.5K views2 weeks ago
YouTubeyes2next
20:29
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
18.7K views1 month ago
YouTubeyes2next
13:06
Isometric Strength Workout for Ages 60+ | Build Muscle & Protect …
30.9K views1 month ago
YouTubeyes2next
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
182.4K views1 year ago
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
440.6K viewsOct 10, 2023
YouTubeyes2next
17:37
15-Min Strength Workout | Build Muscle with This Low-Impact Rout…
129.3K views11 months ago
YouTubeyes2next
39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure …
75.2K views3 months ago
YouTubeyes2next
3:21
Yes2Next: Inspiring Fitness Stories That Will Change Your Life
44K viewsDec 30, 2024
YouTubeyes2next
0:56
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
10.5K views1 month ago
YouTubeyes2next
26:51
20 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure …
218.6K views4 months ago
YouTubeyes2next
15:16
Do These Exercises Now for Stronger Bones and Muscles
171K viewsJul 23, 2024
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
627.6K viewsMay 2, 2023
YouTubeyes2next
5:11
Radio Taiso Workout: The Fitness Secret of Japan (Cardio, Flexibilit…
457.4K views8 months ago
YouTubeyes2next
16:01
15-Min Fat Burning Walk | Boost Heart Health & Burn Calories
203.8K views11 months ago
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
491.4K viewsJan 24, 2023
YouTubeyes2next
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
229.8K viewsSep 13, 2022
YouTubeyes2next
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
84.5K views5 months ago
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
728.5K viewsJul 20, 2021
YouTubeyes2next
27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengt…
46.9K views2 months ago
YouTubeyes2next
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT W…
29.7K views7 months ago
YouTubeyes2next
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stret…
90.4K views5 months ago
YouTubeyes2next
40:08
40 Minute All in One Workout | Cardio Walk, Strength Wo…
370.4K viewsFeb 22, 2022
YouTubeyes2next
27:50
25-Min Power Walk for Seniors | Boost Heart Healt…
56.6K views2 months ago
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and be…
75.1K viewsSep 21, 2020
YouTubeyes2next
30:18
Build Real Strength After 60 | Improve Strength & Balance
98.9K views8 months ago
YouTubeyes2next
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views3 months ago
YouTubeyes2next
23:56
20-Min Walking | 2,500 Steps to Boost Metabolism & End…
107.9K views5 months ago
YouTubeyes2next
15:35
15-Min Chair Yoga for Seniors | Relieve Neck & S…
13.8K views3 weeks ago
YouTubeyes2next
19:28
20-Min Hips & Glutes for Seniors | Walk Better, Clim…
39.7K views4 months ago
YouTubeyes2next
31:51
Standing Isometric Strength + Cardio for Seniors | Boos…
77.1K views8 months ago
YouTubeyes2next
13:38
Full Body Toning for Seniors | Burn Fat, Build Strength …
15.5K views2 weeks ago
YouTubeyes2next
20:29
18-Minute Weight Shift Workout (Ages 60+) | Preve…
18.7K views1 month ago
YouTubeyes2next
13:06
Isometric Strength Workout for Ages 60+ | Build Muscl…
30.9K views1 month ago
YouTubeyes2next
24:31
New Year Weight Loss Workout (Perfect for Ages …
182.4K views1 year ago
YouTubeyes2next
9:28
Seated Core Workout for Seniors, Beginners
440.6K viewsOct 10, 2023
YouTubeyes2next
17:37
15-Min Strength Workout | Build Muscle with This Lo…
129.3K views11 months ago
YouTubeyes2next
39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pre…
75.2K views3 months ago
YouTubeyes2next
Static thumbnail place holder