2 MINUTE WARMUP BEFORE EXERCISE
2:05
YouTubeLD Fitness & Development
2 MINUTE WARMUP BEFORE EXERCISE
Don't forget the importance of warming up to avoid injury and prepare the body for those killer workouts you've been doing with this quick 2 minute warmup routine. Get the heart pumping and blood in your muscles ready for action. #warmupbeforexercise
136.9K viewsMay 24, 2021
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💯Warm up smarter! Try these Dynamic Warm Up exercises to prepare your marching band students for rehearsal. SHARE this with your band! 📲 #marchinghealth #dci #wgi #marchingband #drumline #colorguard #bandnerd #bandgeek #drummajor #marchingbandlife #drumcorpslife #colorguardlife #drummer #drumming #injuryprevention #health #workout #pt #atc | Marching Health
0:21
3.6K views
💯Warm up smarter! Try these Dynamic Warm Up exercises to prepare your marching
Marching Health
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