How to Make Perfect Porridge - 5 Ways | Jamie Oliver
5:04
YouTubeJamie Oliver
How to Make Perfect Porridge - 5 Ways | Jamie Oliver
Looking for how to make the perfect porridge? Then follow Jamie's own recipe for the ultimate breakfast winter warmer. Twist it up with his different toppings ...
7.4M viewsJan 19, 2014
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How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
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How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
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Replying to @ThatBariatricBitch here’s another savory oats meal idea that’s anti-inflammatory and packed with protein and fiber #savoryoats #antiinflammatorydiet #savoryoatmeal #oatmealrecipes #antiinflammatory
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