How to Decrease your Milk Supply - Exclusive Pumping
How to Decrease your Milk Supply - Exclusive Pumping
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Pumping: How often, when, and how long to pump breast milk
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WHY this works: 👇 Pumping can sometimes feel uncomfortable or even painful, which can actually lower your milk output. That’s where coconut oil comes in—a simple, natural hack that can make a huge difference! 🥥✨ By using a small amount of organic, cold-pressed coconut oil as a lubricant around the inner rim of your flanges, you can significantly reduce friction. Less friction means less irritation and better stimulation, allowing your body to respond more effectively to the pump. Always apply
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