Best Push Day Workouts for Strength & Size:  14 Exercises
Best Push Day Workouts for Streng…
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23K reactions · 26 shares | Need a solid leg day? Don’t sleep on the smith machine! Here are some exercises you can put together to build a solid leg day. Targeting Quads, hamstrings, glutes and calves! Adjust the weight as needed but lock in a push yourself to get better! #dominateopposition Workout by⬇️ : @adotty10 Intro's by⬇️ : @mucahidkasarci@jasonsphysique • • #legday #workout #strength #health #workout #explorepage | 180strength | Facebook
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23K reactions · 26 shares | Need a solid leg day? Don’t sleep on the s…
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